Good morning everyone..........
Hope you all had a good weekend!!! This weekend I tried this new exercise class at the yoga studio I belong to (Yoga Deva) called ZUMBA!!! It was a very upbeat and fun experience, but you must wear shoes.....or you will start to get blisters on your feet like I did :( They sell special shoes, or you can buy your own....you can't wear shoes that have been worn outside. The instructor said that you can burn 1000 calories in her 1 hour class, and when we were done I believed her....lol!!! This weekend I also went on several bike rides which is my favorite......and to the movies and saw Terminator (two thumbs up) and UP(two thumbs up).
~~~So on to my NEW SPECIAL of the month!!! For the month of June you can get your massage for $50 an hour with a 90 min session or for those who only have time for an hour, it will be $60! I'm just trying to keep you all happy in these hard times....I know massage is a luxury, but for those who really understand massage and the mental and physical need for it.....know that it's very important in your life for your well being!~~~
Call, text or email me for your appointment :)
If you don't have an appointment, it doesn't hurt to contact me to see if I have any last minute availability.....ya never know till you try! And please leave a voice message so I can get back with you if I don't answer, thank you!
Watch this video about ZUMBA........it's great!!!
http://www.youtube.com/watch?v=l5Hxw_Jf2B4
Namaste'
